Our Location
4123 Challenger Way,Caldwell, ID 83605
Our 45-minute boot camp classes are designed to give you maximum results in minimal time. With our unique blend of High-Intensity Interval Training (HIIT), you’ll achieve more in less than an hour than most people do in a traditional gym in over two hours.
Each session includes a combination of strength training, cardio, and endurance exercises tailored to all fitness levels. Whether you’re a beginner or a seasoned athlete, you’ll leave every class feeling accomplished and stronger
You’ll get personalized coaching, a structured nutrition plan, and body scans to track your progress—all at a huge discounts!
Our 6-Week Shred Challenge is designed to fit into your busy life while delivering maximum impact. Whether your goal is to lose weight, build muscle, or kickstart a healthier lifestyle, this program has you covered. Our 45-minute sessions maximize results in minimal time.
Our 3-Week Shred Challenge is the perfect way to lose weight, build strength, and boost your energy—all for a one-time fee of just $29! With personalized training, expert nutrition guidance, and two body scans to track your progress, you’ll see real changes in just 21 days.
Our Platinum Membership is the best value package we offer, designed for those who are serious about transforming their health, building strength, and achieving long-term success. Get personalized coaching, and track your progress—all at a huge discount when you sign up for the annual plan! Our flexible $199 month-to-month plan, you get the same amazing benefits without the upfront payment.
Kickboxing is one of the most effective and fun ways to torch calories, tone your body, and relieve stress. Whether you’re a beginner or an experienced athlete, Coach Pattie will guide you through dynamic drills, striking techniques, and strength-building movements to maximize results.
