Our Location
4123 Challenger Way,Caldwell, ID 83605
At Redemption Boot Camp, we offer a variety of classes throughout the week to accommodate your busy lifestyle. Our schedule is designed to provide flexibility while ensuring consistent progress toward your fitness goals.
| Start Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 AM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
|
| 6:10 AM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
|
| 7:30 AM | Boot Camp w/Katie |
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| 8:30 AM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
| 9:30 AM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
| 11:30 AM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
| Start Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:30 PM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
|
| 5:30 PM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
|
| 6:30 PM | Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
Boot Camp w/Katie |
| Start Time | Saturday | Sunday |
|---|---|---|
| 10:30 AM | Kick Boxing w/Pattie |
Kick Boxing w/Pattie |
The REDEMPTION Boot Camp‘s Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.
While exercise is important so is healthy eating. We will also help guide you in your eating and nutrition to help speed up the process on your fat loss and weight loss goals.
Workouts are 45 – 50 minutes long NON-STOP! Each day we focus on different muscle groups and design the workout for cardio and weight training in every class. Workouts are designed for all fitness levels.
"Katie and the team at Redemption Boot Camp have created a place where anyone can thrive. I’ve achieved fitness goals I never thought were possible, and the supportive community keeps me coming back!"
Megan S. | Chandler, ID
"Balancing work and kids is tough, but the 45-minute classes at Redemption Boot Camp fit perfectly into my schedule. Workouts are intense, fun, and get real results!"
Emily K. | Boise, ID
"Whether you’re a beginner or an experienced athlete, Redemption Boot Camp is for you. The trainers customize everything to your needs, and the sense of community is unmatched."
Chris L. | Caldwell, ID